People who have lived this
before they taught it.

James comes from an unorthodox background from serving in the US Marines. Since then he has been conducting research on contemplative practices at Columbia University. His teachings are able to resonate with students and allow them to feel heard and understood. He has spent years practising and in retreats with numerous teachers from Thailand, South America and Nepal. Each time taking his practice deeper through internal reflection and contemplation through his hunger to keep learning more. He brings a soft, gentle and respectful approach to helping you grow and become the best version of yourself.

Kedar's story follows what were traditional norms: school, university, banking, marriage, three children. From the outside, life seemed pretty perfect, but internally he felt a quiet dissatisfaction, a constant sense of chasing the next thing. He had tried the apps, the books, the online courses, but found only temporary relief. The patterns always returned. At first when Kedar discovered the GST method, he had doubts. It looked like everything he had already tried. But after consistently putting in ten minutes a day, he found the changes were profound. He started smiling more, was lighter, more present, less mentally elsewhere. He now translates that lived experience into practical insight, helping those with traditional commitments integrate the GST method into daily life with ease.

Milan came to this work for the very reason it exists, he had freedom without fulfilment. Global executive roles at billion-dollar companies, the world's biggest celebrities, red carpet events. On paper, everything. Internally, empty, burnt out and restless. Having achieved it all, yet feeling he had realised nothing. The shift came when he turned inward. Using the same determination and discipline that built his career, he went deep, practising over 10,000 hours across eight years of travel and isolated retreats, learning with some of the most respected teachers in the world. Milan brings infectious energy, an ambitious perspective, and a teaching style that makes the work feel alive, delivering complex concepts with a clarity and playfulness that makes even the most challenging inner work genuinely enjoyable.